Creativity works wonders for the elderly. Whether it’s singing, painting, playing an instrument, dancing, or writing poetry or a journal, creativity keeps a person in the here and now. I had one client, a man who appeared to be very “tough,” who started writing poetry at the age of 89. He entered a contest for poets over 75, and darn it if he didn’t win. His poetry changed the way he looked at the world – and himself, and it did wonders for his mental outlook and energy level. Getting in touch with their creative selves will allow your elders to stay connected to the wonders of life. They might even draw on creative impulses and abilities they never knew they had, or just never had the time to nurture.

Creativity will also help tap into your elders’ long-term memories. Ask them about their favorite music. I always try to find songs from the era when my clients were 15 to 30 years old. I’ll sing their favorite songs and even pass around sheet music so other family members can sing along. You can also use music as a way to introduce dancing to help your elders get some exercise. My clients often dig their heels in about exercise, but they usually love to dance. Also, the creative juices flow more freely when a person is moving their body.

If you have an elder who is confined to the house, you can always bring creativity to him or her. If your elder is unable to write anymore, have him or her tell stories into a tape recorder. If your elder s to draw, make sure that paint, pencils, markers, crayons, and pens are available. Also, be sure to accommodate the little things, such as having enough light or providing a left-handed person with left-handed scissors. Many of my clients enjoy making collages out of old photos. I’ve also found that some elders enjoy making a family tree. The key is to have fun with it. Creative pursuits will give your elders something to look forward to and talk about with their friends and family. ...